Being Here: A Yin Practice of Presence
On March 11 from 6:00–7:30pm, 50 Arrow Gallery welcomes a Yin-style BIPOC yoga practice led by Mitra Healing Centered Yoga.
Inspired by In Love with the World by Yongey Mingyur Rinpoche, this offering invites us to slow down and rest with our direct experience rather than pushing past it. Through shared stillness, we’ll explore presence as a grounding practice—one that helps us stay connected to ourselves and one another, even when life feels uncertain.
No prior yoga experience needed. Chair variations available.
Free to attend.
Reserve your spot at MitraHealing.com
50 Arrow Gallery
116 Pleasant St.
Easthampton, MA
Flyer Text Highlights: “Being Here: A Yin Practice of Presence.” March 11, 6:00–7:30pm at 50 Arrow Gallery, 116 Pleasant St., Easthampton, MA. Reserve your free spot at MitraHealing.com.
